Blog Articles

Did you know that roughly 75% of Americans are chronically dehydrated according to a publication by the National Library of Medicine. Wow! That's a LOT of dry bones!

Please join us in welcoming Dr. Patrick Osborn to the NEOSM family of Orthopaedic excellence!

It's not prudent to workout in high temperatures but it's also not a good idea to stop exercising all together while waiting for temperatures to normalize. It's easy to lose your momentum and drive. Exercise indoors where you can stay cool and be safe.